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Testimonials, Successes and Case Studies:

Here are some of the things that the clients of Lindsay West Coaching say about the benefit they have received:

Lindsay West coaching is awesome, what an insight into myself, my values, my beliefs, my perceptions and most importantly my expectations based on those things! Let me say, that if you really want to know who you are and what you stand for, have a session, it is a revelation! At least I know that Making the Difference is right at my core! Magnificent’
Jenni Russell, author, coach and personal trainer.

 ‘Since learning about my values and having coaching, day to day life has become so much easier, decisions are easier to make and I feel that in difficult situations, I can handle things much more easily, with as little stress as possible.’
Gwen O, manager in public sector

I found my sessions with Lindsay very helpful in ascertaining that the direction I was going with my career was not in line with my values. Through the exercises in the sessions (which were often challenging), I was excited to find new ideas and ways from getting from ‘A’ to ‘B’. This ultimately ended in finding job in a completely different area and I am looking forward to the future. I can’t thank you enough for helping me with the process’.
A. Healy, Executive Assistant to CEO.

 ‘What I found most useful from the sessions was working on defining my core values. Actually sitting down and looking at what things were important to me both personally and professionally helped guide some of the follow up sessions and in the couple of months since we finished I have often referred back to these values in order to make decisions and prioritise what needs to be done.
Stacey Chapman, Wellbeing Business Owner


 ‘By exploring my values I have had such a revelation and understanding as to ‘why’ I feel like I do when my values have not been ‘honoured’. It has helped me handle the ‘hurts’ so much better and I am now more in control of my emotions. A wonderful exercise and so fortunate to have Lindsay supporting me on my road to self discovery, thank you Lindsay’ 
Alix Woods, Nutritional Therapist

 ‘This process has helped in practical and emotional terms with new tools to look towards a positive career change.  I have found the whole coaching experience liberating.  The values and skills identification sessions were particularly helpful. I have gone from redundancy to having 2 jobs to choose from, one of which pays £15k more than my last job.’ 
J Smyth, Senior Manager, Housing Association

Here are just a few of the successes that the clients of Lindsay West Coaching have achieved with the help of her coaching:

bullitt Coped with redundancy and went on to get a job, nearer home with better salary

bullitt Achieved promotion and salary increase, previously unimaginable

bullitt Changed job; from a stressful, unenjoyable role to a rewarding and fulfilling career

bullitt Moved on from divorce and started a new life

bullitt Resolved troublesome relationship issues to get on better with partner

bullitt Started a family, after years of unsuccessful medical treatment

bullitt Found and married a new partner within 6 months, after years of unsuccessful dating

bullitt Lost weight and improved fitness

bullitt Boosted confidence levels to improve performance at networking events

bullitt Improved work-life balance by managing stress more effectively

bullitt Learned what brings happiness and made changes to feel fulfilled

bullitt Felt supported and motivated to get my own business started


Case Studies based on clients of Lindsay West Coaching:

“A woman who had given up her job to bring up her family, had a great husband, 2 super boys, a big house and financially did not need to work, but felt unfulfilled and lacked confidence…

… with just 4 coaching sessions…

she worked out what was really important to her, overcame what was stopping her moving forward, she developed techniques to give her confidence, just when she needed it and found an interest that she could develop herself, until she was able to train later in the year.”


“Divorced, busy professional woman, who had not had a holiday in 3 years, was living in a tiny flat, working long hours, eating and drinking too much and had no time for family and friends…

 … with 3 months of coaching…

she now has a wonderful partner, is living in a lovely house in a good area, has lost weight, takes regular exercise, works less hours and has had 3 holidays in the last 6 months.”


“Busy single Dad, always worried about money, could not afford holidays or to go out with his children during the school holidays, was not having any fun himself and was generally fed up with life…

… with just 3 coaching sessions…

he found a way to raise enough money to pay off some of his mortgage, have a holiday with the children and have enough left over for treats for them and himself and he is now healthier and happier with his life.”